Try Dad’s loaded low-fat salsa quesadillas with The Laughing Cow Lightest x8 cheese.

A very adaptable vegetarian/vegan taco filling

An easy chicken taco.

This is a standard Soho trattatoria fare of the 70’s. Bresaola, rocket and Parmesan is still popular so the avocado element seems to have fallen out of favour. Put it back in – it’s a good combo!

The Italian tricolor? A caprese salad? But it’s not mozzarella – it’s tofu. Tofu and avocado are a match made in heaven – so can the partnership be more inclusive ? Absolutely.

This recipe is all about tofu and how well it partners avocado, spinach, sesame and ponzu dressing. I’ve been rather fastidious in presentation – but don’t let that put you off. Just try the combo, however its presented.

Make the most of watermelon season and the hot weather with a watermelon salad. It’s make a perfect starter – especially for a Mexican meal.

This is part of a series of really easy dishes – this one takes as long as the rice does to cook. It’s perfect for a quick supper after work or lunch or tea with the kids.

There are more authentic versions of the classic Mexican Heuvos Rancheros elsewhere on this site, but this is for knocking up in flash on a weekend morning.

I’ve posted another recipe for fish taco using salmon. This versions has a developed sauce which is rather like a Mexican tartar sauce. I’ve also added street-style corn on the cob which is a perfect accompaniment.

‘Our first recipe in collaboration with #Mental Movement, Dad’s super-food salad is part of our joint venture to understand how healthy food can help support “positive mental well-being”.’

‘This is my favourite breakfast of all time. So simple and utterly delicious, I eat this once a week. If you like avocado and haven’t done this yet…’

‘Wow, spicy guac in Dad’s volcanic rock molcajete thing! If you’re like me and addicted to guac…’