Try Dad’s loaded low-fat salsa quesadillas with The Laughing Cow Lightest x8 cheese.

The Italian tricolor? A caprese salad? But it’s not mozzarella – it’s tofu. Tofu and avocado are a match made in heaven – so can the partnership be more inclusive ? Absolutely.

There are more authentic versions of the classic Mexican Heuvos Rancheros elsewhere on this site, but this is for knocking up in flash on a weekend morning.

I was blown away by a nduja pizza I had in London. So naturally, I bought some the next time I was in my Italian deli…

This is one of the best ways to enjoy artichokes. I got these artichokes from Kingston Market – they’re fresh in from Italy.

A delicious salad of fresh vegetables, typical of those grown in my childhood home!

This famous Indonesian fried rice dish is great for breakfast, brunch or lunch.