What you need
75g trimmed spring onion, white only
30g piece of ginger, peeled
1 clove garlic, peeled
2tbs ghee (or 1tbs butter and 1 tbs light olive oil or vegetable oil)
2 tsp Bart mild curry powder or similar, i.e. high in turmeric
Pinch of cayenne or 1/8 tsp (optional)
160ml chicken stock or water
160ml tin of coconut cream (the small ones)
1/2 tsp garam masala (optional)
Approx 240g pre-cooked roast chicken breast, sliced
Juice from half a lemon
Approx 200-220g rice
For the accompaniments (optional)
Mango chutney
Toasted sliced almonds – bought ready toasted or toast in dry hot pan
Chopped coriander
Pompadoms or nan bread
Raita (see ingredients below)
Vegetables of choice
For the raita (optional)
8cm piece of cucumber
4 mint leaves
Squeeze of lemon
Pepper
180g Greek yoghurt