June 14, 2017 — Italian
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300g – 400g orecchiette (depending on appetite)
1 x 280g jar artichoke slices
1 x 280g jar artichoke hearts
180g frozen baby broad beans
70g pumpkin seeds
2 shallots chopped
2 cloves garlic minced or chopped
45g grated Parmesan cheese
250ml chicken stock
Fresh parsley
Fresh basil to garnish
Lemon
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A perfect winter warmer – Cassoulet!
Try Dad’s loaded low-fat salsa quesadillas with The Laughing Cow Lightest x8 cheese.
An excellent way to turn a popular Italian slow food standard into an easy and quicker family classic.